Aarna Food Intolerance Assessment
Understand What Your Body Accepts. Avoid What It Rejects.
Eat better. Feel lighter. Live without discomfort.
A structured diagnostic assessment designed to identify how your body responds to different foods – helping you make informed dietary choices with clarity.
AED 1,200 & Doctor's Consultancy worth AED 250 included
Overview
Aarna’s Food Intolerance Assessment is designed to uncover hidden sensitivities to everyday foods that may be affecting your digestion, energy levels, skin, and overall wellbeing.
Unlike allergies, food intolerances are often subtle and go unnoticed. This assessment helps identify these triggers through a detailed panel of food-specific markers, giving you clarity on what works for your body and what does not.
What This Package Covers
Food Intolerance Panel (217 Parameters)
Identifies how your body reacts to a wide range of foods across everyday diet categories.
Gluten Containing Cereals
- Gluten containing cereals, Oat bran, Barley flour, Durum wheat flour, Gluten, Spelt flour, Wheat flour, Rye flour
Gluten-Free Cereals & Alternatives
- Buckwheat flour, Corn, Quinoa, Rice, Millet, Amaranth
Legumes
- Bean mix (white bean, string bean kidney bean), Lentil, Chickpea, Broad bean, Mung bean, Pea, Soybean
Nuts & Seeds
- Cola nut, Sesame, Chia seeds, Macadamia nut, Hemp seeds, Flaxseed, Sunflower seeds, Poppy seeds, Peanut Coconut, Pine nut, Walnut, Hazelnut, Brazil nut, Almond, Sweet chestnut, Pistachio, Cashew nut
Fruits
- Blueberry, Goji berry, Lemon, Blackberry, Mango, Raspberry, Rose hip, Banana, Peach, Litchi, Papaya, Grape mix (blue grape, white grape, raisin), Rhubarb, Cranberry Pineapple, Strawberry, Pear, Nectarine, Pomegranate, Apple, Apricot, Gooseberry, Avocado, Plum, Grapefruit, Currant mix (red currant, black currant), Lime, Mandarin, Mulberry, Date, Melon mix (honeydew melon, cantaloupe melon), Watermelon, Fig, Orange, Cherry, Kiwi
Vegetables
- Cauliflower, Mushroom mix 2 (bay bolete, cep), Artichoke, Spinach, Cucumber, Olive, Lettuce mix (butterhead lettuce, iceberg lettuce), Broccoli, Celery, Tomato, Onion mix (onion, shallot), Bamboo shoots, Chard, Chicory, Mushroom mix 1 (oyster mushroom, champignon, shiitake, chante ≤ relle), Sweet potato, Beetroot, Corn salad, Green cabbage, Snow pea, Rocket, Vine leaf, Brussel sprouts, Hokkaido pumpkin, Radish, Leek mix (leek, chive), Asparagus, Potato, Red cabbage, Kale, Cassava root, Savoy cabbage, Turnip cabbage, Bell pepper, Carrot, Eggplant, Chinese cabbage, Zucchini, Jerusalem artichoke, Fennel
Dairy & Egg
- Egg yolk (chicken), Egg white (chicken), Camembert, Butter, Cottage cheese, Sheep’s milk / sheep’s cheese, Processed cheese, Kefir, Beta-lactoglobulin, Goat’s milk / goat’s cheese, Mozzarella, Emmental cheese, Casein, Curd cheese, Cow’s milk, Yogurt
Meat
- Ostrich, Beef, Turkey, Pork, Roe deer, Goat, Goose, Quail, Duck, Chicken, Lamb, Horse, Guinea fowl, Rabbit
Fish & Seafood
- Caviar, Turbot, Sardine, Eel, Monkfish, Squid, Gilthead seabream, Herring, Pike, Lobster, Octopus, Mackerel, Haddock, Carp, Ocean perch, Trout, Swordfish, Sole, Codfish, Crayfish, Venus clam, Spirulina spp., Shrimp / prawn, Anchovy Salmon, Crab, Sea bass, Oyster, Tuna
Herbs & Spices
- Marjoram, Chamomile, Dill, Sage, Tarragon, Caper, Bay leaves, Coriander, Cumin, Chili, Basil, Liquorice root, Vanilla, Nutmeg, Pepper (black, white), Cinnamon, Anise, Saffron, Cayenne pepper, Ginger, Clove, Rosemary, Mint mix (peppermint, mint), Oregano, Thyme, Mustard seeds, Hops, Parsley, Horseradish, Curry, Garlic
Miscellaneous
- Cocoa bean, Rapeseed, Baking powder, Coffee, Green tea, Agar-agar, Honey, Carob powder, Safflower oil, Yeast mix (baker’s yeast, brewer’s yeast), Black tea, Aloe vera
What This Means for You
Many common symptoms may be linked to food intolerances, including:
- Bloating and digestive discomfort
- Fatigue and low energy
- Skin issues such as acne or irritation
- Headaches or unexplained discomfort
This assessment helps connect these symptoms to possible dietary triggers.
